Apply

Apply for coaching.

Tell me the race, the target, and what needs to change in the build.

No checkout. No automatic plan. I review this myself and reply by email if I think I can help.

I look at your goal, current training, recent races, weekly mileage, and where the build needs better decisions.
If coaching makes sense, the next step is the full intake. That is where I get enough detail to make a real proposal.
If I do not think coaching is the right next step, I will say that.

The form

The application.

No need to polish it. I would rather see the actual goal and training than the impressive version.

Full name

Your goal race and date Target time only if you have one

A target time helps if you have one, for example hoping for 1:35. No race booked yet, or no idea what is realistic, is also a fine answer. Say that and I will work it out with you.

Current weekly mileage

Recent race or PR Optional

What do you want coaching to help you change?

How did you find me? Optional

I read it myself and reply by email, usually within a day. Nothing is charged and nothing starts from this form.

Apply for coaching.

The application.

Application received.