Coaching
Coaching for the full build.
- 01Training built around your goal
- 02Workouts and paces that make sense for your current fitness
- 03Adjustments based on feedback, fatigue, soreness, travel, and life
- 04Race-day guidance for pacing, fueling, and execution
About
I'm Hank.
I started as a 3:30 marathoner. I made plenty of mistakes.
Over time, I got better because I stopped guessing.
The point is that I know what it feels like to want more from running and not know exactly what needs to change.
That is how I coach now.
How it works
01
Apply
Tell me your race, goal, training history, current fitness, schedule, and what you want help with.
02
I review the fit
I look at where you are, what needs to change, and whether coaching makes sense for your goal.
03
We build
If it is a good fit, I build the training, adjust it as you go, and help you get to race day ready.
Apply
Ready to build toward a better race?
Applying takes a couple of minutes. I review every application myself.