Hank McGreen sprinting to the finish of a summer road race, the crowd behind him

1:1 with Hank McGreen, 2:34 marathoner

Coaching for your next goal.

A plan built around your running. Reviewed with you each week.

Apply for coaching
Hank McGreen smiling with his medal after the 2026 Chicago Marathon

Your coach

I’m Hank.

I coach runners at every level, from first races to Boston qualifying attempts.

You work directly with me. I write your plan, review your training and talk through the decisions with you.

Hank’s personal bests

Marathon
2 hours 34 minutes
Half marathon
1 hour 15 minutes
10 mile
55 minutes

The coaching

One coach. Every week.

1:1 coaching for every level and every distance. Here’s what’s included.

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The plan

  • Your plan in TrainingPeaks

    Written for you around your current running, your goal and the time you have to train.

  • Cycling, if you want it

    The bike is a big part of my own training, and I can plan it alongside your running.

The week

  • A weekly review

    Each week I look at your completed runs and your feedback, then adjust what comes next.

  • Direct contact

    Text me when something comes up, or we can arrange a call when it’s easier to talk.

Race day

  • Race-week preparation

    We plan the final week together so you arrive ready.

  • Race-day pacing and review

    A pacing plan for the day, then we review the race together.

Questions

Before you apply.

Is this for someone at my level?

Yes. I coach all experience levels and distances. We start with your current running.

How much does coaching cost?

I’ll get in touch after you apply to talk through the coaching and cost. You can ask questions before deciding whether to get started.

Do I need a race on the calendar?

No. You can work on consistency, fitness or a new distance without a race booked.

Do I need a bike or Zwift?

No. You can train with me on running alone. When cycling helps your running, we use whatever you have: a bike outside, Zwift at home, or a bike at your gym, like a Concept2 BikeErg.

What if my schedule changes?

Let me know what’s changed and when you’re able to run. We can review the plan together and work out what fits.

Hank McGreen crossing the 2026 Chicago Marathon finish line with both arms raised

Ready when you are

Let’s train for your next goal.

How applying works

  1. Apply

    Share your name, email and running goal. Add more about your training if you’d like.

  2. Talk it through

    I’ll read your application and reply personally. We’ll discuss your running, the support you want and the cost.

  3. Start training

    If we decide to work together, I’ll write your plan in TrainingPeaks.

Apply for coaching

Applying starts a conversation, not a payment.