/* ============================================
   McGreen Running V2 — Styles
   ============================================ */

/* --- Variables --- */
:root {
  --bg: #FAFAF5;
  --bg-alt: #F0EDE6;
  --text: #1A1A1A;
  --text-secondary: #6B6860;
  --green: #2D5A3F;
  --green-hover: #1F4530;
  --dark: #111111;
  --dark-lighter: #1C1C1C;
  --white: #FFFFFF;
  --border: #D8D4CC;
  --border-dark: #333333;

  --font-serif: 'Instrument Serif', Georgia, serif;
  --font-sans: 'Outfit', system-ui, -apple-system, sans-serif;

  --max-width: 1080px;
  --narrow: 720px;
  --gutter: 24px;

  --nav-height: 64px;
}

/* --- Reset --- */
*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: var(--nav-height);
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  font-weight: 400;
  line-height: 1.65;
  color: var(--text);
  background-color: var(--bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  display: block;
  max-width: 100%;
  height: auto;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font-family: inherit;
  font-size: inherit;
  cursor: pointer;
  border: none;
  background: none;
}

ul {
  list-style: none;
}

h1, h2, h3, h4 {
  font-weight: 400;
  line-height: 1.2;
}

/* --- Utility --- */
.section-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding-left: var(--gutter);
  padding-right: var(--gutter);
}

.section-narrow {
  max-width: var(--narrow);
}

/* --- Buttons --- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-sans);
  font-weight: 500;
  font-size: 0.9375rem;
  line-height: 1;
  padding: 14px 28px;
  border-radius: 6px;
  transition: background-color 0.2s, color 0.2s, border-color 0.2s;
  white-space: nowrap;
}

.btn-primary {
  background-color: var(--green);
  color: var(--white);
  border: 1px solid var(--green);
}

.btn-primary:hover {
  background-color: var(--green-hover);
  border-color: var(--green-hover);
}

.btn-sm {
  padding: 10px 20px;
  font-size: 0.875rem;
  background-color: var(--green);
  color: var(--white);
  border: 1px solid var(--green);
}

.btn-sm:hover {
  background-color: var(--green-hover);
}

.btn-lg {
  padding: 18px 40px;
  font-size: 1rem;
  width: 100%;
}

/* ============================================
   404
   ============================================ */
.not-found {
  min-height: 100vh;
  display: grid;
  place-content: center;
  gap: 1.25rem;
  max-width: 640px;
  margin: 0 auto;
  padding: 2rem;
  text-align: center;
}

.not-found h1 {
  margin: 0;
  color: var(--text);
  font-family: var(--font-serif);
  font-size: clamp(3rem, 12vw, 6rem);
  font-weight: 400;
  line-height: 0.95;
}

.not-found p {
  margin: 0 auto;
  max-width: 28rem;
  color: var(--text-secondary);
}

.not-found .btn {
  justify-self: center;
}

/* ============================================
   WEEKLY TRACKING
   ============================================ */
.tracking-body {
  background-color: var(--bg);
}

.tracking-shell {
  max-width: 1160px;
  margin: 0 auto;
  padding: 32px var(--gutter) 72px;
}

.tracking-header {
  padding: 28px 0 32px;
  border-bottom: 1px solid var(--border);
}

.tracking-back {
  display: inline-flex;
  margin-bottom: 18px;
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--green);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.tracking-header h1 {
  font-family: var(--font-serif);
  font-size: 3rem;
  line-height: 1;
  margin-bottom: 12px;
}

.tracking-header p,
.tracking-panel p {
  max-width: 720px;
  color: var(--text-secondary);
}

.tracking-panel {
  margin-top: 28px;
  padding: 24px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-radius: 6px;
}

.tracking-panel h2 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.125rem;
  margin-bottom: 8px;
}

.tracking-source-grid,
.tracking-summary,
.tracking-grid,
.tracking-read-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1px;
  background-color: var(--border);
  border: 1px solid var(--border);
}

.tracking-source-grid {
  margin-top: 20px;
}

.tracking-source-grid a,
.tracking-summary-item,
.tracking-grid label,
.tracking-read-grid > div {
  padding: 18px;
  background-color: var(--bg);
}

.tracking-source-grid span,
.tracking-summary-item span,
.tracking-grid label span,
.tracking-notes span {
  display: block;
  margin-bottom: 8px;
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--green);
}

.tracking-source-grid strong,
.tracking-summary-item strong {
  display: block;
  font-size: 1.25rem;
  line-height: 1.15;
  color: var(--text);
}

.tracking-source-grid p {
  margin-top: 8px;
  font-size: 0.9375rem;
  line-height: 1.5;
}

.tracking-summary {
  margin-top: 28px;
}

.tracking-summary-item strong {
  font-family: var(--font-serif);
  font-size: 2.25rem;
  color: var(--green);
}

.tracking-form {
  margin-top: 28px;
}

.tracking-grid {
  margin-top: 18px;
}

.tracking-grid input,
.tracking-notes textarea {
  width: 100%;
  padding: 13px 14px;
  border: 1px solid var(--border);
  border-radius: 6px;
  background-color: var(--white);
  color: var(--text);
  font: inherit;
}

.tracking-notes {
  display: block;
  margin-top: 18px;
}

.tracking-actions {
  margin-top: 28px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 14px;
}

.tracking-secondary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 45px;
  padding: 0 18px;
  border: 1px solid var(--border);
  border-radius: 6px;
  background-color: var(--white);
  color: var(--text);
  font-weight: 500;
}

.tracking-danger {
  color: #8B3A2F;
}

.tracking-table-wrap {
  margin-top: 20px;
  overflow-x: auto;
}

.tracking-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 860px;
}

.tracking-table th,
.tracking-table td {
  padding: 12px 14px;
  border-bottom: 1px solid var(--border);
  text-align: left;
  font-size: 0.9375rem;
  white-space: nowrap;
}

.tracking-table th {
  font-weight: 600;
  color: var(--text);
}

.tracking-table td {
  color: var(--text-secondary);
}

.tracking-read-grid {
  margin-top: 20px;
}

.tracking-read-grid h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1rem;
  margin-bottom: 8px;
}

.tracking-read-grid p {
  font-size: 0.9375rem;
  line-height: 1.55;
}

/* ============================================
   NAV
   ============================================ */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  background-color: var(--white);
  border-bottom: 1px solid var(--border);
  height: var(--nav-height);
  transition: box-shadow 0.2s;
}

.nav.scrolled {
  box-shadow: 0 1px 8px rgba(0, 0, 0, 0.06);
}

.nav-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--gutter);
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-logo {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1rem;
  letter-spacing: -0.01em;
  color: var(--text);
}

.nav-links {
  display: none;
  gap: 24px;
}

.nav-links a {
  font-size: 0.875rem;
  font-weight: 400;
  color: var(--text-secondary);
  transition: color 0.15s;
}

.nav-links a:hover {
  color: var(--text);
}

.nav-links-apply {
  display: none;
}

.nav-right {
  display: flex;
  align-items: center;
  gap: 16px;
}

.nav-right .btn-sm {
  display: none;
}

.nav-apply-mobile {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-sans);
  font-weight: 500;
  font-size: 0.8125rem;
  line-height: 1;
  padding: 8px 14px;
  border-radius: 6px;
  background-color: var(--green);
  color: var(--white);
  border: 1px solid var(--green);
  white-space: nowrap;
  transition: background-color 0.2s, border-color 0.2s;
}

.nav-apply-mobile:hover {
  background-color: var(--green-hover);
  border-color: var(--green-hover);
}

/* Hamburger */
.nav-toggle {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 28px;
  height: 28px;
  padding: 2px 0;
}

.nav-toggle span {
  display: block;
  width: 100%;
  height: 1.5px;
  background-color: var(--text);
  transition: transform 0.25s, opacity 0.2s;
  transform-origin: center;
}

.nav-toggle.active span:nth-child(1) {
  transform: translateY(6.5px) rotate(45deg);
}

.nav-toggle.active span:nth-child(2) {
  opacity: 0;
}

.nav-toggle.active span:nth-child(3) {
  transform: translateY(-6.5px) rotate(-45deg);
}

/* Mobile menu */
.nav-links.open {
  display: flex;
  flex-direction: column;
  position: fixed;
  top: var(--nav-height);
  left: 0;
  right: 0;
  bottom: 0;
  background-color: var(--white);
  padding: 40px var(--gutter);
  gap: 0;
  z-index: 99;
}

.nav-links.open a {
  font-size: 1.25rem;
  font-weight: 500;
  color: var(--text);
  padding: 16px 0;
  border-bottom: 1px solid var(--border);
}

.nav-links.open .nav-links-apply {
  display: block;
  color: var(--green);
  border-bottom: none;
  margin-top: 8px;
}

/* ============================================
   HERO
   ============================================ */
.hero {
  background-color: var(--dark);
  color: var(--white);
  padding-top: var(--nav-height);
  min-height: 100svh;
  display: flex;
  align-items: stretch;
}

.hero-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--gutter);
  width: 100%;
  display: flex;
  flex-direction: column;
}

.hero-content {
  padding: 42px 0 34px;
  flex-shrink: 0;
}

.hero-badge {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--green);
  border: 1px solid var(--green);
  padding: 6px 14px;
  border-radius: 100px;
  margin-bottom: 24px;
}

.hero-name {
  font-size: 0.875rem;
  font-weight: 400;
  color: rgba(255, 255, 255, 0.55);
  margin-bottom: 16px;
  letter-spacing: 0.01em;
}

.hero-headline {
  font-family: var(--font-serif);
  font-size: clamp(2rem, 6vw, 3.25rem);
  line-height: 1.15;
  margin-bottom: 20px;
  max-width: 560px;
}

.hero-headline em {
  font-style: italic;
  color: rgba(255, 255, 255, 0.8);
}

.hero-sub {
  font-size: 1.0625rem;
  line-height: 1.6;
  color: rgba(255, 255, 255, 0.6);
  margin-bottom: 22px;
  max-width: 480px;
}

.hero-router {
  max-width: 560px;
}

.hero-router-title {
  margin-bottom: 10px;
  color: rgba(255, 255, 255, 0.48);
  font-size: 0.8125rem;
  font-weight: 600;
  text-transform: uppercase;
}

.hero-route-list {
  display: grid;
  gap: 1px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  overflow: hidden;
  background-color: rgba(255, 255, 255, 0.14);
}

.hero-route {
  display: block;
  min-height: auto;
  padding: 14px 16px;
  background-color: rgba(255, 255, 255, 0.06);
  transition: background-color 0.2s, color 0.2s;
}

.hero-route:hover {
  background-color: rgba(255, 255, 255, 0.11);
}

.hero-route span {
  display: block;
  margin-bottom: 6px;
  color: #9FBFA8;
  font-size: 0.8125rem;
  font-weight: 600;
}

.hero-route strong {
  display: block;
  margin-bottom: 4px;
  color: var(--white);
  font-size: 1rem;
  line-height: 1.3;
}

.hero-route p {
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.9375rem;
  line-height: 1.4;
}

.hero-stats {
  display: flex;
  gap: 40px;
  margin-bottom: 36px;
}

.stat {
  display: flex;
  flex-direction: column;
}

.stat-number {
  font-family: var(--font-serif);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  line-height: 1;
  color: var(--white);
  margin-bottom: 6px;
}

.stat-label {
  font-size: 0.75rem;
  font-weight: 400;
  color: rgba(255, 255, 255, 0.45);
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

.hero-ctas {
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}

.hero-secondary {
  font-size: 0.9375rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.6);
  transition: color 0.15s;
}

.hero-secondary:hover {
  color: var(--white);
}

.hero-image {
  flex: 1;
  min-height: 360px;
  overflow: hidden;
  margin: 0 calc(-1 * var(--gutter));
}

.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 25%;
}

/* ============================================
   SECTIONS (general)
   ============================================ */
.section {
  padding: 80px 0;
  background-color: var(--bg);
}

.section-alt {
  background-color: var(--bg-alt);
}

.section-title {
  font-family: var(--font-serif);
  font-size: clamp(1.75rem, 4vw, 2.25rem);
  line-height: 1.2;
  margin-bottom: 20px;
  color: var(--text);
}

.section-intro {
  font-size: 1.0625rem;
  color: var(--text-secondary);
  margin-bottom: 12px;
  line-height: 1.6;
}

.section-intro:last-of-type {
  margin-bottom: 48px;
}

.section-kicker {
  display: inline-flex;
  margin-bottom: 14px;
  color: var(--green);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.x-bridge {
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}

.x-bridge-actions {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.x-bridge-actions .first-read-link {
  margin-top: 0;
}

/* ============================================
   STARTING POINT
   ============================================ */
.starting-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 18px;
}

.starting-item {
  padding: 24px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-radius: 6px;
}

.starting-label {
  display: inline-flex;
  margin-bottom: 14px;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--green);
}

.starting-item h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 8px;
  color: var(--text);
}

.starting-item p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.starting-link {
  display: inline-flex;
  margin-top: 20px;
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--green);
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color 0.15s;
}

.starting-link:hover {
  color: var(--green-hover);
}

/* ============================================
   WHO IT'S FOR
   ============================================ */
.archetype-list {
  margin-top: 48px;
  display: flex;
  flex-direction: column;
  gap: 36px;
}

.archetype {
  padding-left: 20px;
  border-left: 2px solid var(--green);
}

.archetype-title {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 6px;
  color: var(--text);
}

.archetype p {
  color: var(--text-secondary);
  font-size: 1rem;
  line-height: 1.6;
}

.archetype p a,
.faq-answer a {
  color: var(--green);
  text-decoration: underline;
  text-underline-offset: 3px;
}

/* ============================================
   WHY ME (ABOUT)
   ============================================ */
.about-layout {
  display: flex;
  flex-direction: column;
  gap: 48px;
}

.about-content p {
  margin-bottom: 16px;
  font-size: 1.0625rem;
  line-height: 1.7;
}

.about-details {
  margin-top: 32px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.about-details li {
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--text);
  padding-left: 16px;
  position: relative;
}

.about-details li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 9px;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: var(--green);
}

.about-image {
  border-radius: 8px;
  overflow: hidden;
}

.about-image img {
  width: 100%;
  max-height: 340px;
  object-fit: cover;
  object-position: center 15%;
}

.coach-proof {
  margin-top: 56px;
  padding-top: 40px;
  border-top: 1px solid var(--border);
}

.coach-proof-copy {
  max-width: var(--narrow);
}

.coach-proof-copy p {
  margin-bottom: 16px;
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--text-secondary);
}

.coach-proof-grid {
  margin-top: 32px;
  display: grid;
  grid-template-columns: 1fr;
  gap: 1px;
  background-color: var(--border);
  border: 1px solid var(--border);
}

.coach-proof-item {
  padding: 22px;
  background-color: var(--white);
}

.coach-proof-item dt {
  font-family: var(--font-serif);
  font-size: 2rem;
  line-height: 1;
  color: var(--green);
  margin-bottom: 8px;
}

.coach-proof-item dd {
  font-size: 0.9375rem;
  line-height: 1.45;
  color: var(--text-secondary);
}

/* ============================================
   MY APPROACH
   ============================================ */
.approach-layout {
  display: flex;
  flex-direction: column;
  gap: 48px;
}

.approach-image {
  border-radius: 8px;
  overflow: hidden;
}

.approach-image img {
  width: 100%;
  max-height: 460px;
  object-fit: cover;
  object-position: center 25%;
}

.approach-item {
  margin-bottom: 32px;
}

.approach-item:last-child {
  margin-bottom: 0;
}

.approach-item h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 6px;
  color: var(--text);
}

.approach-item p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

/* ============================================
   WHAT COACHING LOOKS LIKE
   ============================================ */
.coaching-list {
  display: flex;
  flex-direction: column;
  gap: 32px;
}

.coaching-item {
  padding-bottom: 32px;
  border-bottom: 1px solid var(--border);
}

.coaching-item:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.coaching-item h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 6px;
  color: var(--text);
}

.coaching-item p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.first-two-weeks {
  margin-top: 56px;
  padding-top: 40px;
  border-top: 1px solid var(--border);
}

.first-two-weeks h2 {
  font-family: var(--font-serif);
  font-size: 2.5rem;
  line-height: 1;
  margin-bottom: 16px;
  color: var(--text);
}

.first-two-weeks > p {
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--text-secondary);
}

.first-two-weeks-list {
  margin-top: 32px;
  display: grid;
  grid-template-columns: 1fr;
  gap: 1px;
  background-color: var(--border);
  border: 1px solid var(--border);
}

.first-two-weeks-item {
  padding: 24px;
  background-color: var(--white);
}

.first-two-weeks-item span {
  display: inline-flex;
  margin-bottom: 18px;
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--green);
}

.first-two-weeks-item h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 8px;
  color: var(--text);
}

.first-two-weeks-item p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

/* ============================================
   WHAT I LOOK AT FIRST
   ============================================ */
.first-read-list {
  margin-top: 48px;
  border-top: 1px solid var(--border);
}

.first-read-item {
  padding: 24px 0;
  border-bottom: 1px solid var(--border);
}

.first-read-item h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 6px;
  color: var(--text);
}

.first-read-item p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.first-read-examples {
  margin-top: 48px;
  padding: 28px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-left: 3px solid var(--green);
  border-radius: 6px;
}

.first-read-examples h3 {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  margin-bottom: 4px;
  color: var(--text);
}

.first-read-examples p {
  padding: 20px 0;
  border-bottom: 1px solid var(--border);
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.first-read-link {
  display: inline-flex;
  margin-top: 22px;
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--green);
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color 0.15s;
}

.first-read-link:hover {
  color: var(--green-hover);
}

.first-read-link-secondary {
  margin-left: 0;
}

/* ============================================
   PROBLEMS
   ============================================ */
.problem-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1px;
  background-color: var(--border);
  border: 1px solid var(--border);
}

.problem-item {
  padding: 24px;
  background-color: var(--white);
}

.problem-item h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 8px;
  color: var(--text);
}

.problem-item p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

/* ============================================
   FIT
   ============================================ */
.fit-grid {
  margin-top: 40px;
  display: grid;
  grid-template-columns: 1fr;
  gap: 1px;
  background-color: var(--border);
  border: 1px solid var(--border);
}

.fit-card {
  padding: 28px;
  background-color: var(--white);
}

.fit-card h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 18px;
  color: var(--text);
}

.fit-card li {
  position: relative;
  padding-left: 18px;
  margin-bottom: 14px;
  font-size: 1rem;
  line-height: 1.55;
  color: var(--text-secondary);
}

.fit-card li:last-child {
  margin-bottom: 0;
}

.fit-card li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.68em;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: var(--green);
}

/* ============================================
   STRENGTH ATHLETES PAGE
   ============================================ */
.strength-hero {
  background-color: var(--dark);
}

.strength-intro-layout {
  display: flex;
  flex-direction: column;
  gap: 40px;
}

.strength-intro-copy {
  max-width: var(--narrow);
}

.strength-intro-image {
  border-radius: 8px;
  overflow: hidden;
}

.strength-intro-image img {
  width: 100%;
  max-height: 420px;
  object-fit: cover;
  object-position: center 25%;
}

.strength-note {
  margin-top: 32px;
  padding: 24px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-left: 3px solid var(--green);
}

.strength-note p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.strength-cta-row {
  margin-top: 28px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 18px;
}

.strength-text-link {
  font-size: 0.9375rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.72);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.strength-text-link:hover {
  color: var(--white);
}

/* ============================================
   PLAN REVIEW PAGE
   ============================================ */
.plan-review-note {
  margin-top: 32px;
  padding: 24px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-left: 3px solid var(--green);
}

.plan-review-note p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.plan-review-cta-row {
  margin-top: 28px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 18px;
}

.plan-review-text-link {
  font-size: 0.9375rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.72);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.plan-review-text-link:hover {
  color: var(--white);
}

/* ============================================
   AUDIT PAGE
   ============================================ */
.audit-price {
  margin-top: 28px;
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--white);
}

.audit-price a,
.audit-hero-link a,
.section-intro a {
  color: inherit;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.audit-hero-link {
  margin-top: 10px;
  font-size: 0.9375rem;
  color: rgba(255, 255, 255, 0.68);
}

.audit-list {
  margin-top: 48px;
  border-top: 1px solid var(--border);
}

.audit-list-item {
  padding: 28px 0;
  border-bottom: 1px solid var(--border);
}

.audit-list-item h3,
.audit-deliverable h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 6px;
  color: var(--text);
}

.audit-list-item p,
.audit-deliverable p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.audit-deliverables {
  display: flex;
  flex-direction: column;
  gap: 28px;
}

.audit-deliverable {
  display: flex;
  align-items: flex-start;
  gap: 18px;
}

.audit-deliverable span {
  flex: 0 0 auto;
  width: 34px;
  height: 34px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1.5px solid var(--green);
  border-radius: 50%;
  font-family: var(--font-serif);
  font-size: 1.0625rem;
  line-height: 1;
  color: var(--green);
}

.sample-disclaimer {
  margin-bottom: 42px;
  padding-left: 18px;
  border-left: 2px solid var(--green);
  font-size: 0.9375rem;
  line-height: 1.6;
  color: var(--text-secondary);
}

.sample-profile-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1px;
  margin-top: 36px;
  background-color: var(--border);
  border: 1px solid var(--border);
}

.sample-profile-item {
  padding: 20px;
  background-color: var(--bg);
}

.sample-profile-item span {
  display: block;
  margin-bottom: 6px;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--green);
}

.sample-profile-item p {
  font-size: 1rem;
  line-height: 1.55;
  color: var(--text);
}

.sample-audit-body {
  max-width: 760px;
}

.sample-audit-section {
  padding: 34px 0;
  border-bottom: 1px solid var(--border);
}

.sample-audit-section:first-of-type {
  padding-top: 18px;
}

.sample-audit-section:last-child {
  border-bottom: none;
}

.sample-audit-section h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 14px;
  color: var(--text);
}

.sample-audit-section h4 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 0.9375rem;
  margin-bottom: 4px;
  color: var(--text);
}

.sample-audit-section p,
.sample-bullet-list,
.sample-number-list {
  font-size: 1rem;
  line-height: 1.72;
  color: var(--text-secondary);
}

.sample-audit-section p + p {
  margin-top: 14px;
}

.sample-bullet-list,
.sample-number-list {
  margin-top: 12px;
  padding-left: 22px;
}

.sample-bullet-list {
  list-style: disc;
}

.sample-number-list {
  list-style: decimal;
}

.sample-bullet-list li,
.sample-number-list li {
  margin-bottom: 12px;
}

.sample-bullet-list strong {
  color: var(--text);
  font-weight: 600;
}

.sample-week {
  margin: 18px 0;
  padding: 20px;
  background-color: var(--bg);
  border: 1px solid var(--border);
  border-radius: 6px;
}

.sample-cta .btn {
  margin-top: 24px;
}

/* ============================================
   HOW IT WORKS
   ============================================ */
.steps {
  display: flex;
  flex-direction: column;
  gap: 36px;
}

.step {
  display: flex;
  gap: 20px;
  align-items: flex-start;
}

.step-number {
  flex-shrink: 0;
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-serif);
  font-size: 1.25rem;
  color: var(--green);
  border: 1.5px solid var(--green);
  border-radius: 50%;
}

.step-content h3 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 4px;
  color: var(--text);
}

.step-content p {
  font-size: 1rem;
  line-height: 1.6;
  color: var(--text-secondary);
}

/* ============================================
   FAQ
   ============================================ */
.faq-list {
  display: flex;
  flex-direction: column;
}

.faq-item {
  border-bottom: 1px solid var(--border);
}

.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 20px 0;
  text-align: left;
  font-size: 1rem;
  font-weight: 500;
  color: var(--text);
  line-height: 1.4;
}

.faq-question svg {
  flex-shrink: 0;
  color: var(--text-secondary);
  transition: transform 0.25s;
}

.faq-question .faq-icon-v {
  transition: transform 0.25s;
}

.faq-question[aria-expanded="true"] .faq-icon-v {
  transform: scaleY(0);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease, padding 0.3s ease;
}

.faq-answer p {
  padding-bottom: 20px;
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.faq-item.open .faq-answer {
  max-height: 400px;
}

/* ============================================
   ASSESS BRIDGE
   ============================================ */
.assess-bridge {
  background-color: var(--bg);
  padding: 48px 0;
}

.assess-card {
  padding: 24px 28px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-left: 3px solid var(--green);
  border-radius: 6px;
}

.assess-card p {
  font-size: 1.0625rem;
  line-height: 1.6;
  color: var(--text);
  margin: 0;
}

.assess-card a {
  color: var(--green);
  font-weight: 500;
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color 0.15s;
}

.assess-card a:hover {
  color: var(--green-hover);
}

/* ============================================
   APPLICATION (dark section)
   ============================================ */
.section-dark {
  background-color: var(--dark);
  color: var(--white);
  padding: 80px 0;
}

.section-dark .section-title {
  color: var(--white);
}

.section-dark .section-intro {
  color: rgba(255, 255, 255, 0.55);
}

.application-read {
  margin-top: 36px;
  padding: 28px 0;
  border-top: 1px solid rgba(255, 255, 255, 0.14);
  border-bottom: 1px solid rgba(255, 255, 255, 0.14);
}

.application-read h3 {
  font-family: var(--font-serif);
  font-size: 1.75rem;
  line-height: 1.2;
  margin-bottom: 10px;
  color: var(--white);
}

.application-read p,
.application-read li {
  color: rgba(255, 255, 255, 0.62);
}

.application-read p {
  margin-bottom: 16px;
}

.application-read li {
  position: relative;
  padding-left: 20px;
  margin-bottom: 8px;
}

.application-read li:last-child {
  margin-bottom: 0;
}

.application-read li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.72em;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: var(--green);
}

.assessment-context-note {
  margin-top: 28px;
  padding: 18px 20px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-left: 3px solid var(--green);
  border-radius: 6px;
  background-color: rgba(255, 255, 255, 0.06);
}

.assessment-context-note p {
  margin: 0;
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.9875rem;
  line-height: 1.6;
}

.assessment-context-note strong {
  color: var(--white);
  font-weight: 600;
}

.assessment-context-note-light {
  margin-top: 0;
  margin-bottom: 28px;
  border-color: var(--border);
  background-color: var(--white);
}

.assessment-context-note-light p {
  color: var(--text-secondary);
}

.assessment-context-note-light strong {
  color: var(--text);
}

.application-form {
  margin-top: 48px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  margin-bottom: 20px;
}

.form-group {
  display: flex;
  flex-direction: column;
}

.form-group-full {
  margin-bottom: 28px;
}

.form-group label {
  font-size: 0.8125rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.6);
  margin-bottom: 8px;
  letter-spacing: 0.01em;
}

.label-note {
  margin-left: 6px;
  font-size: 0.6875rem;
  font-weight: 600;
  line-height: 1;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  opacity: 0.72;
}

.form-group input,
.form-group select,
.form-group textarea {
  font-family: var(--font-sans);
  font-size: 1rem;
  color: var(--white);
  background-color: var(--dark-lighter);
  border: 1px solid var(--border-dark);
  border-radius: 6px;
  padding: 12px 14px;
  transition: border-color 0.2s;
  -webkit-appearance: none;
  appearance: none;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--green);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: rgba(255, 255, 255, 0.25);
}

.form-group select {
  background-image: url("data:image/svg+xml,%3Csvg width='12' height='8' viewBox='0 0 12 8' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M1 1.5L6 6.5L11 1.5' stroke='%23666' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 38px;
}

.form-group select option {
  background-color: var(--dark);
  color: var(--white);
}

.form-group textarea {
  resize: vertical;
  min-height: 100px;
}

.form-success {
  text-align: center;
  padding: 60px 0 20px;
}

.form-success h3 {
  font-family: var(--font-serif);
  font-size: 1.75rem;
  margin-bottom: 8px;
  color: var(--white);
}

.form-success p {
  color: rgba(255, 255, 255, 0.6);
  font-size: 1.0625rem;
}

/* ============================================
   ASSESS PAGE
   ============================================ */
.assess-hero {
  background-color: var(--dark);
  color: var(--white);
  padding-top: calc(var(--nav-height) + 64px);
  padding-bottom: 64px;
}

.assess-hero .hero-badge {
  margin-bottom: 24px;
}

.assess-hero-title {
  font-family: var(--font-serif);
  font-size: clamp(2rem, 5.5vw, 3rem);
  line-height: 1.15;
  margin-bottom: 16px;
  color: var(--white);
}

.assess-hero-sub {
  font-size: 1.0625rem;
  line-height: 1.6;
  color: rgba(255, 255, 255, 0.65);
  max-width: 540px;
}

.assess-hero-points {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 28px;
  max-width: 620px;
}

.assess-hero-points span {
  display: inline-flex;
  align-items: center;
  min-height: 34px;
  padding: 7px 12px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 6px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 0.8125rem;
  font-weight: 500;
}

.assess-fieldset {
  border: none;
  padding: 0;
  margin: 0 0 32px;
}

.assess-fieldset:last-of-type {
  margin-bottom: 32px;
}

.assess-legend {
  font-family: var(--font-serif);
  font-size: 1.375rem;
  color: var(--text);
  margin-bottom: 20px;
  padding: 0;
}

.assess-form .form-group label {
  color: var(--text-secondary);
}

.assess-form .form-group input[type="text"],
.assess-form .form-group input[type="email"],
.assess-form .form-group input[type="tel"],
.assess-form .form-group input[type="number"],
.assess-form .form-group select,
.assess-form .form-group textarea,
.assessment-lead-form .form-group input[type="text"],
.assessment-lead-form .form-group input[type="email"],
.assessment-lead-form .form-group textarea {
  color: var(--text);
  background-color: var(--white);
  border: 1px solid var(--border);
}

.assess-form .form-group input[type="text"]:focus,
.assess-form .form-group input[type="email"]:focus,
.assess-form .form-group input[type="tel"]:focus,
.assess-form .form-group input[type="number"]:focus,
.assess-form .form-group select:focus,
.assess-form .form-group textarea:focus,
.assessment-lead-form .form-group input[type="text"]:focus,
.assessment-lead-form .form-group input[type="email"]:focus,
.assessment-lead-form .form-group textarea:focus {
  border-color: var(--green);
}

.assess-form .form-group input::placeholder,
.assess-form .form-group textarea::placeholder,
.assessment-lead-form .form-group input::placeholder,
.assessment-lead-form .form-group textarea::placeholder {
  color: var(--text-secondary);
  opacity: 0.5;
}

.assess-form .form-group select {
  background-image: url("data:image/svg+xml,%3Csvg width='12' height='8' viewBox='0 0 12 8' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M1 1.5L6 6.5L11 1.5' stroke='%236B6860' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

.assess-form .form-group select option {
  background-color: var(--white);
  color: var(--text);
}

.checkbox-label {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.9375rem;
  color: var(--text-secondary);
  cursor: pointer;
  user-select: none;
}

.checkbox-label input[type="checkbox"] {
  width: 16px;
  height: 16px;
  margin: 0;
  padding: 0;
  background-color: transparent;
  border: none;
  border-radius: 0;
  accent-color: var(--green);
  cursor: pointer;
  -webkit-appearance: auto;
  appearance: auto;
}

.assess-form .form-error {
  color: #8B3A2F;
  font-size: 0.9375rem;
  margin-bottom: 16px;
}

.assess-results-section {
  scroll-margin-top: var(--nav-height);
}

.result-block {
  margin-bottom: 40px;
}

.result-tag {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 6px 14px;
  border-radius: 100px;
  margin-bottom: 16px;
  border: 1px solid var(--green);
  color: var(--green);
}

.result-tag-stretch {
  border-color: var(--text-secondary);
  color: var(--text-secondary);
}

.result-tag-warn {
  border-color: #8B3A2F;
  color: #8B3A2F;
}

.result-heading {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  margin-bottom: 12px;
  color: var(--text);
}

.result-text {
  font-size: 1.0625rem;
  line-height: 1.65;
  color: var(--text);
  margin-bottom: 12px;
}

.result-text:last-child {
  margin-bottom: 0;
}

.result-note {
  font-size: 0.9875rem;
  line-height: 1.65;
  color: var(--text-secondary);
  padding-left: 18px;
  border-left: 2px solid var(--border);
}

.result-limiter {
  padding: 20px 0 24px;
  border-top: 1px solid var(--border);
}

.result-limiter:first-of-type {
  border-top: none;
  padding-top: 0;
}

.result-limiter h4 {
  font-family: var(--font-sans);
  font-weight: 600;
  font-size: 1.0625rem;
  margin-bottom: 8px;
  color: var(--text);
}

.result-limiter p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
  margin-bottom: 8px;
}

.result-limiter p:last-child {
  margin-bottom: 0;
}

.result-limiter .result-fix {
  color: var(--text);
  font-weight: 500;
}

.assess-cta {
  margin-top: 48px;
  padding: 28px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-left: 3px solid var(--green);
  border-radius: 6px;
}

.assess-cta p {
  font-size: 1.0625rem;
  line-height: 1.6;
  color: var(--text);
  margin: 0;
}

.result-next-heading {
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  font-weight: 600;
  margin-bottom: 8px;
  color: var(--text);
}

.result-next-links {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: 18px;
}

.assess-cta a {
  color: var(--green);
  font-weight: 500;
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color 0.15s;
}

.assess-cta a:hover {
  color: var(--green-hover);
}

.assessment-lead-form {
  margin-top: 32px;
  padding: 28px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-radius: 6px;
}

.assessment-lead-form h3 {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  margin-bottom: 8px;
  color: var(--text);
}

.assessment-lead-form > p {
  font-size: 1rem;
  line-height: 1.6;
  color: var(--text-secondary);
  margin-bottom: 24px;
}

.assessment-lead-form .form-group label {
  color: var(--text-secondary);
}

.assessment-lead-form .form-error,
.intake-form .form-error {
  color: #8B3A2F;
  font-size: 0.9375rem;
  margin-bottom: 16px;
}

.assessment-lead-success,
.intake-success {
  margin-top: 32px;
  padding: 28px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-left: 3px solid var(--green);
  border-radius: 6px;
}

.assessment-lead-success p,
.intake-success p {
  font-size: 1.0625rem;
  line-height: 1.6;
  color: var(--text);
  margin: 0;
}

.assessment-lead-success h3 {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  margin-bottom: 8px;
  color: var(--text);
}

.full-report {
  margin-top: 32px;
  padding: 28px;
  background-color: var(--white);
  border: 1px solid var(--border);
  border-radius: 6px;
}

.full-report-header {
  margin-bottom: 28px;
  padding-bottom: 24px;
  border-bottom: 1px solid var(--border);
}

.report-kicker {
  display: block;
  margin-bottom: 8px;
  color: var(--green);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.full-report h3 {
  font-family: var(--font-serif);
  font-size: 1.75rem;
  line-height: 1.2;
  margin-bottom: 10px;
  color: var(--text);
}

.full-report-header p,
.report-section p {
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text-secondary);
}

.report-metrics {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
  margin-bottom: 32px;
}

.report-metric {
  padding: 14px 16px;
  background-color: var(--bg);
  border: 1px solid var(--border);
  border-radius: 6px;
}

.report-metric span {
  display: block;
  margin-bottom: 4px;
  color: var(--text-secondary);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.report-metric strong {
  display: block;
  color: var(--text);
  font-size: 1.0625rem;
  font-weight: 600;
}

.report-section {
  padding: 24px 0;
  border-top: 1px solid var(--border);
}

.report-section:first-of-type {
  border-top: none;
  padding-top: 0;
}

.report-section h4 {
  font-family: var(--font-serif);
  font-size: 1.375rem;
  line-height: 1.25;
  margin-bottom: 10px;
  color: var(--text);
}

.report-list {
  display: grid;
  gap: 10px;
  margin-top: 14px;
  padding-left: 18px;
}

.report-list li {
  font-size: 0.9875rem;
  line-height: 1.6;
  color: var(--text);
}

.full-report-actions {
  margin-top: 28px;
}

.assess-actions {
  margin-top: 32px;
  text-align: center;
}

.assess-reset {
  font-size: 0.9375rem;
  font-weight: 500;
  color: var(--text-secondary);
  text-decoration: underline;
  text-underline-offset: 3px;
  background: none;
  border: none;
  padding: 0;
  cursor: pointer;
  transition: color 0.15s;
}

.assess-reset:hover {
  color: var(--text);
}

@media (min-width: 768px) {
  .assess-hero {
    padding-top: calc(var(--nav-height) + 96px);
    padding-bottom: 96px;
  }

  .assess-fieldset {
    margin-bottom: 48px;
  }

  .report-metrics {
    grid-template-columns: repeat(2, 1fr);
  }
}

/* ============================================
   MARATHON GOAL CHECK PAGE
   ============================================ */
.lead-page {
  --lead-ink: #111111;
  --lead-cream: #F4F1E8;
  --lead-soft: #E8EFE6;
  --lead-accent: #A65F3E;
  --lead-muted: #6B6860;
  --lead-line: #D8D4CC;
  background-color: var(--bg);
}

.lead-page .lead-nav {
  background-color: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(16px);
}

.lead-hero {
  position: relative;
  min-height: 78svh;
  padding: calc(var(--nav-height) + 44px) var(--gutter) 48px;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
  color: var(--white);
  background-color: var(--lead-ink);
}

.lead-hero-image,
.lead-hero-overlay {
  position: absolute;
  inset: 0;
}

.lead-hero-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 58% 32%;
}

.lead-hero-overlay {
  background-color: rgba(6, 12, 9, 0.64);
}

.lead-hero-inner {
  position: relative;
  z-index: 1;
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
}

.lead-hero-copy {
  max-width: 820px;
}

.lead-pill,
.lead-section-kicker {
  display: inline-flex;
  align-items: center;
  width: fit-content;
  min-height: 32px;
  padding: 7px 12px;
  border-radius: 999px;
  font-size: 0.75rem;
  font-weight: 700;
  line-height: 1;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.lead-pill {
  margin-bottom: 18px;
  color: var(--white);
  background-color: var(--green);
}

.lead-eyebrow {
  margin-bottom: 12px;
  color: rgba(255, 255, 255, 0.76);
  font-size: 0.9375rem;
  font-weight: 600;
}

.lead-hero h1 {
  max-width: 900px;
  margin-bottom: 20px;
  color: var(--white);
  font-family: var(--font-serif);
  font-size: 2.7rem;
  line-height: 1;
}

.lead-hero-sub {
  max-width: 650px;
  margin-bottom: 28px;
  color: rgba(255, 255, 255, 0.82);
  font-size: 1.0625rem;
  line-height: 1.55;
}

.lead-hero-actions {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 28px;
}

.lead-primary-cta,
.lead-secondary-cta,
.lead-submit {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 56px;
  padding: 0 24px;
  border-radius: 8px;
  font-weight: 600;
  line-height: 1;
  transition: transform 0.18s, background-color 0.18s, color 0.18s, border-color 0.18s;
}

.lead-primary-cta,
.lead-submit {
  color: var(--white);
  background-color: var(--green);
  border: 1px solid var(--green);
  box-shadow: none;
}

.lead-primary-cta:hover,
.lead-submit:hover {
  transform: translateY(-1px);
  background-color: var(--green-hover);
  border-color: var(--green-hover);
}

.lead-secondary-cta {
  color: var(--white);
  border: 1px solid rgba(255, 255, 255, 0.48);
  background-color: rgba(255, 255, 255, 0.08);
}

.lead-secondary-cta:hover {
  border-color: var(--white);
  background-color: rgba(255, 255, 255, 0.16);
}

.lead-hero-points {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
  max-width: 700px;
}

.lead-hero-points span {
  display: flex;
  align-items: center;
  min-height: auto;
  padding: 0 0 0 14px;
  border-left: 2px solid rgba(255, 255, 255, 0.34);
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.875rem;
  font-weight: 500;
}

.lead-capture-section {
  scroll-margin-top: var(--nav-height);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  background-color: var(--bg);
  color: var(--text);
}

.lead-capture-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 48px var(--gutter);
  display: grid;
  gap: 24px;
}

.lead-capture-copy h2,
.lead-section-heading h2,
.lead-preview-copy h2,
.lead-final-cta h2 {
  font-family: var(--font-serif);
  line-height: 1.02;
}

.lead-capture-copy h2 {
  margin: 8px 0 8px;
  font-size: 2.25rem;
}

.lead-capture-copy p {
  max-width: 560px;
  color: var(--text-secondary);
  font-size: 1rem;
  line-height: 1.55;
}

.lead-section-kicker {
  min-height: auto;
  padding: 0;
  border: none;
  border-radius: 0;
  color: var(--green);
  background-color: transparent;
}

.lead-check-list {
  border: 1px solid var(--border);
  border-radius: 8px;
  background-color: var(--white);
}

.lead-check-item {
  display: grid;
  grid-template-columns: 42px 1fr;
  gap: 16px;
  padding: 18px;
  border-top: 1px solid var(--border);
}

.lead-check-item:first-child {
  border-top: none;
}

.lead-check-item span {
  color: var(--green);
  font-size: 0.8125rem;
  font-weight: 700;
}

.lead-check-item strong {
  display: block;
  margin-bottom: 4px;
  color: var(--text);
  font-size: 1rem;
  font-weight: 600;
}

.lead-check-item p {
  color: var(--text-secondary);
  font-size: 0.95rem;
  line-height: 1.55;
}

.lead-submit {
  width: 100%;
  font-family: var(--font-sans);
  font-size: 1rem;
}

.lead-submit:disabled {
  cursor: not-allowed;
  opacity: 0.72;
  transform: none;
}

.lead-benefits,
.lead-assessment-section {
  padding: 72px 0;
}

.lead-section-heading {
  max-width: 760px;
  margin: 0 auto 34px;
  text-align: center;
}

.lead-section-heading-left {
  margin-left: 0;
  text-align: left;
}

.lead-section-heading .lead-section-kicker,
.lead-preview-copy .lead-section-kicker,
.lead-final-cta .lead-section-kicker {
  margin-bottom: 14px;
  border: none;
}

.lead-section-heading h2,
.lead-preview-copy h2,
.lead-final-cta h2 {
  margin-bottom: 12px;
  color: var(--lead-ink);
  font-size: 2.55rem;
}

.lead-section-heading p,
.lead-preview-copy p,
.lead-final-cta p {
  color: var(--lead-muted);
  font-size: 1.0625rem;
  line-height: 1.6;
}

.lead-benefit-grid {
  display: grid;
  gap: 14px;
}

.lead-benefit-card {
  min-height: 230px;
  padding: 22px;
  border: 1px solid var(--border);
  border-radius: 8px;
  background-color: var(--white);
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.lead-benefit-card-hot {
  border-color: var(--border);
  border-top: 2px solid var(--green);
  background-color: var(--white);
}

.lead-benefit-card-dark {
  background-color: var(--lead-ink);
  border-color: var(--lead-ink);
  color: var(--white);
}

.lead-benefit-number {
  color: var(--green);
  font-size: 0.8125rem;
  font-weight: 700;
}

.lead-benefit-card-dark .lead-benefit-number {
  color: #C8D7C4;
}

.lead-benefit-card h3 {
  margin: 28px 0 10px;
  font-family: var(--font-serif);
  font-size: 1.75rem;
}

.lead-benefit-card p {
  color: var(--lead-muted);
  font-size: 0.9875rem;
  line-height: 1.55;
}

.lead-benefit-card-dark p {
  color: rgba(255, 255, 255, 0.72);
}

.lead-preview {
  padding: 72px 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  background-color: var(--bg-alt);
  color: var(--text);
}

.lead-preview-inner {
  display: grid;
  gap: 30px;
  align-items: center;
}

.lead-preview-copy h2 {
  color: var(--text);
}

.lead-preview-copy p {
  max-width: 560px;
  color: var(--text-secondary);
}

.lead-text-link {
  display: inline-flex;
  margin-top: 18px;
  color: var(--green);
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 4px;
}

.lead-report-preview {
  padding: 20px;
  border: 1px solid var(--border);
  border-radius: 8px;
  background-color: var(--white);
}

.lead-report-top,
.lead-report-status {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--border);
}

.lead-report-top span,
.lead-report-status span {
  color: var(--text-secondary);
  font-size: 0.8125rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.lead-report-top strong {
  color: var(--green);
  font-family: var(--font-serif);
  font-size: 2.3rem;
  line-height: 1;
}

.lead-report-status {
  padding-top: 16px;
}

.lead-report-status strong {
  color: var(--text);
  font-size: 1rem;
}

.lead-report-bars {
  display: grid;
  gap: 10px;
  padding: 20px 0;
}

.lead-report-bars span {
  display: block;
  width: var(--w);
  height: 14px;
  border-radius: 8px;
  background-color: var(--green);
}

.lead-report-bars span:nth-child(2) {
  background-color: #9CA99A;
}

.lead-report-bars span:nth-child(3) {
  background-color: var(--lead-accent);
}

.lead-report-list {
  display: grid;
  gap: 10px;
}

.lead-report-list p {
  padding: 14px;
  border-radius: 8px;
  background-color: var(--bg);
  color: var(--text-secondary);
  font-size: 0.9375rem;
  line-height: 1.5;
}

.lead-report-list strong {
  color: var(--text);
}

.lead-assessment-section {
  background-color: var(--bg);
}

.lead-assessment-form,
.lead-results-section .section-inner {
  padding: 22px;
  border: 1px solid var(--border);
  border-radius: 8px;
  background-color: var(--white);
  box-shadow: 0 18px 48px rgba(17, 17, 17, 0.06);
}

.lead-assessment-form .form-row:last-child {
  margin-bottom: 0;
}

.lead-submit-wide {
  width: 100%;
}

.lead-results-section {
  padding: 44px 0 72px;
  background-color: var(--bg-alt);
}

.lead-final-cta {
  padding: 64px 0;
  border-top: 1px solid var(--border);
  background-color: var(--bg);
  color: var(--text);
}

.lead-final-inner {
  display: grid;
  gap: 24px;
  align-items: center;
}

.lead-final-cta h2 {
  max-width: 720px;
  color: var(--text);
}

.lead-final-cta p {
  max-width: 640px;
  color: var(--text-secondary);
}

.lead-final-cta .lead-section-kicker {
  color: var(--green);
}

@media (max-width: 420px) {
  .lead-hero h1 {
    font-size: 2.35rem;
  }

  .lead-section-heading h2,
  .lead-preview-copy h2,
  .lead-final-cta h2,
  .lead-capture-copy h2 {
    font-size: 2.05rem;
  }

  .lead-hero-points {
    grid-template-columns: 1fr;
  }
}

@media (min-width: 560px) {
  .lead-hero-actions {
    flex-direction: row;
    flex-wrap: wrap;
  }

  .lead-primary-cta,
  .lead-secondary-cta {
    width: auto;
  }

  .lead-benefit-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 768px) {
  .lead-page {
    padding-bottom: 0;
  }

  .lead-hero {
    min-height: 82svh;
    padding-top: calc(var(--nav-height) + 72px);
    padding-bottom: 64px;
  }

  .lead-hero h1 {
    font-size: 4.2rem;
  }

  .lead-hero-sub {
    font-size: 1.2rem;
  }

  .lead-capture-inner {
    padding-top: 60px;
    padding-bottom: 60px;
    grid-template-columns: minmax(0, 0.9fr) minmax(360px, 1fr);
    align-items: center;
  }

  .lead-benefits,
  .lead-preview,
  .lead-assessment-section,
  .lead-results-section {
    padding: 104px 0;
  }

  .lead-preview-inner,
  .lead-final-inner {
    grid-template-columns: 1fr 1fr;
  }

  .lead-assessment-form,
  .lead-results-section .section-inner {
    padding: 34px;
  }

  .lead-page .footer {
    padding-bottom: 32px;
  }
}

@media (min-width: 1024px) {
  .lead-hero h1 {
    font-size: 4.85rem;
  }

  .lead-benefit-grid {
    grid-template-columns: repeat(4, 1fr);
  }

  .lead-report-preview {
    padding: 28px;
  }
}

/* ============================================
   FOOTER
   ============================================ */
.footer {
  background-color: var(--dark);
  border-top: 1px solid var(--border-dark);
  padding: 32px 0;
}

.footer-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--gutter);
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.footer-brand {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.footer-logo {
  font-weight: 600;
  font-size: 0.875rem;
  color: var(--white);
}

.footer-copy {
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.35);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}

.footer-links a {
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.5);
  transition: color 0.15s;
}

.footer-links a:hover {
  color: var(--white);
}

/* ============================================
   DESKTOP (768px+)
   ============================================ */
@media (min-width: 768px) {

  :root {
    --gutter: 40px;
  }

  body {
    font-size: 1.125rem;
  }

  .section {
    padding: 120px 0;
  }

  .section-dark {
    padding: 120px 0;
  }

  .assess-bridge {
    padding: 72px 0;
  }

  /* Nav */
  .nav-links {
    display: flex;
  }

  .nav-right .btn-sm {
    display: inline-flex;
  }

  .nav-toggle {
    display: none;
  }

  .nav-apply-mobile {
    display: none;
  }

  .nav-links-apply {
    display: none !important;
  }

  /* Hero */
  .hero {
    min-height: auto;
  }

  .hero-inner {
    flex-direction: row;
    align-items: stretch;
    gap: 48px;
    min-height: calc(100svh - var(--nav-height));
  }

  .hero-content {
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 60px 0;
    max-width: 600px;
  }

  .hero-route {
    min-height: 118px;
    padding: 18px;
  }

  .hero-image {
    width: 42%;
    flex-shrink: 0;
    min-height: auto;
    margin: 0;
  }

  .hero-image img {
    object-position: center 20%;
  }

  /* About */
  .about-layout {
    flex-direction: row;
    gap: 64px;
    align-items: center;
  }

  .about-content {
    flex: 1;
  }

  .about-image {
    width: 34%;
    flex-shrink: 0;
  }

  .about-image img {
    max-height: 380px;
  }

  /* Approach */
  .approach-layout {
    flex-direction: row;
    gap: 64px;
    align-items: flex-start;
  }

  .approach-image {
    width: 38%;
    flex-shrink: 0;
    position: sticky;
    top: calc(var(--nav-height) + 40px);
  }

  .approach-image img {
    max-height: none;
  }

  .approach-content {
    flex: 1;
  }

  /* Form */
  .form-row {
    grid-template-columns: 1fr 1fr;
  }

  .form-row-3 {
    grid-template-columns: 1fr 1fr 1fr;
  }

  .btn-lg {
    width: auto;
  }

  .result-next-links {
    flex-direction: row;
    flex-wrap: wrap;
  }

  .starting-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .x-path-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .x-bridge-actions {
    flex-direction: row;
    flex-wrap: wrap;
  }

  /* Footer */
  .footer-inner {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
  }
}

@media (min-width: 768px) and (max-width: 1100px) {
  .nav-links {
    display: none;
  }

  .nav-right .btn-sm {
    display: none;
  }

  .nav-toggle {
    display: flex;
  }

  .nav-apply-mobile {
    display: inline-flex;
  }

  .nav-links.open {
    display: flex;
  }

  .nav-links.open .nav-links-apply {
    display: block !important;
  }
}

@media (min-width: 560px) {
  .first-read-link-secondary {
    margin-left: 20px;
  }
}

@media (min-width: 640px) {
  .sample-profile-grid {
    grid-template-columns: 1fr 1fr;
  }

  .problem-grid {
    grid-template-columns: 1fr 1fr;
  }

  .coach-proof-grid {
    grid-template-columns: 1fr 1fr;
  }

  .first-two-weeks-list {
    grid-template-columns: 1fr 1fr;
  }

  .fit-grid {
    grid-template-columns: 1fr 1fr;
  }

  .strength-cta-row,
  .plan-review-cta-row {
    flex-direction: row;
    align-items: center;
    flex-wrap: wrap;
  }

  .tracking-source-grid,
  .tracking-summary,
  .tracking-grid-3 {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .tracking-grid-2,
  .tracking-read-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .tracking-actions {
    flex-direction: row;
    align-items: center;
    flex-wrap: wrap;
  }
}

/* ============================================
   LARGE DESKTOP (1024px+)
   ============================================ */
@media (min-width: 1024px) {

  .hero-stats {
    gap: 56px;
  }

  .about-layout,
  .approach-layout,
  .strength-intro-layout {
    gap: 80px;
  }

  .strength-intro-layout {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 360px;
    align-items: center;
  }

  .steps {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
  }
}

/* ============================================
   PRINT
   ============================================ */
@media print {
  .nav,
  .hero-ctas,
  .section-dark,
  .footer {
    display: none;
  }

  .hero {
    background: white;
    color: black;
    min-height: auto;
    padding-top: 0;
  }
}