@font-face{font-family:Inter;src:url('assets/fonts/inter-latin.woff2') format('woff2');font-weight:400 800;font-style:normal;font-display:swap}
:root{--night:#081e14;--forest:#143c29;--green:#237a4b;--mint:#c8edcf;--paper:#f6f8f2;--soft:#c7d8ce;--line:#ffffff30;--gutter:clamp(24px,5vw,72px);--content:1200px;--ease:cubic-bezier(.23,1,.32,1);--sc-canvas:var(--paper);--sc-surface:var(--forest);--sc-ink:var(--paper);--sc-ink-soft:var(--soft);--sc-accent:var(--mint);--sc-accent-ink:var(--night);--sc-font-display:Inter,sans-serif;--sc-font-text:Inter,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:104px}body{margin:0;background:var(--paper);color:var(--paper);font:400 17px/1.6 Inter,Arial,sans-serif;letter-spacing:0;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button{font:inherit}img{display:block;max-width:100%;height:auto}figure,h1,h2,h3,p{margin:0}h1,h2,h3{text-wrap:balance;font-weight:700;line-height:1.08;letter-spacing:-.035em}h2{font-size:clamp(40px,4.1vw,60px)}h3{font-size:25px;line-height:1.25;letter-spacing:-.025em}p{text-wrap:pretty}em{font-style:normal;color:var(--mint)}[hidden]{display:none!important}a,button,summary{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid currentColor;outline-offset:5px}::selection{background:var(--mint);color:var(--night)}
.skip{position:fixed;top:12px;left:24px;z-index:100;transform:translateY(-180%);padding:12px 20px;background:var(--paper);color:var(--night)}.skip:focus{transform:translateY(0)}.eyebrow{font-size:12px;font-weight:650;line-height:1.5;letter-spacing:.1em;text-transform:uppercase}
/* A simple brand bar, aligned with the page below. */
.site-header{color:var(--paper);position:fixed;inset:0 0 auto;z-index:30;background:rgba(8,30,20,.96);padding-inline:var(--gutter);transition:background 180ms var(--ease)}.site-header.is-scrolled{background:var(--night)}.header-inner{min-height:80px;max-width:var(--content);margin:auto;display:flex;align-items:center;justify-content:space-between;gap:28px}.wordmark{display:inline-flex;flex-direction:column;align-items:center;font-size:28px;font-weight:800;line-height:.94;letter-spacing:-1.2px;padding:10px 0}.wordmark span{margin-top:8px;font-size:7px;font-weight:650;line-height:1;letter-spacing:4px;padding-left:4px}.nav{display:flex;align-items:center;gap:28px;font-size:14px;font-weight:550}.nav>a:not(.button){display:inline-flex;align-items:center;min-height:44px}.mobile-menu{display:none}
.button{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;min-height:56px;padding:16px 24px;border:1px solid transparent;border-radius:3px;background:var(--mint);color:var(--night);font-size:15px;font-weight:700;line-height:1.25;white-space:nowrap;transition:background 180ms var(--ease)}.button.small{min-height:44px;padding:12px 18px;font-size:13px;gap:20px}.button.dark{background:var(--forest);color:var(--paper)}.text-link{display:inline-flex;align-items:center;justify-content:space-between;gap:30px;min-height:48px;padding-block:12px;border-bottom:1px solid currentColor;font-size:15px;font-weight:650}.icon{display:inline-block;flex:none;width:21px;height:21px;vertical-align:middle}.button .icon{transition:transform 180ms var(--ease)}.button.small .icon{width:18px;height:18px}
.site-header a[aria-current="location"]{color:var(--mint);text-decoration:underline;text-underline-offset:6px;text-decoration-thickness:2px}
.button:focus-visible{outline-color:var(--paper)}.button.dark:focus-visible{outline-color:var(--forest)}
/* Preserve the approved photograph and its readable, independent headline. */
.hero{position:relative;isolation:isolate;background:var(--night);overflow:hidden;display:flex;align-items:flex-start;min-height:760px;height:100svh;padding:140px var(--gutter) 132px}.hero-image{position:absolute;inset:0;z-index:-2;overflow:hidden}.hero-image picture{display:block;width:100%;height:100%}.hero-image img{width:100%;height:100%;object-fit:cover;object-position:50% 20%}.hero:before{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(180deg,rgba(4,19,11,.42),transparent 16%),radial-gradient(ellipse 70% 27% at 50% 30%,rgba(4,19,11,.68),rgba(4,19,11,.52) 60%,transparent 100%),radial-gradient(ellipse 38% 24% at 18% 82%,rgba(4,19,11,.8),transparent 100%),linear-gradient(0deg,rgba(4,19,11,.82),transparent 26%)}.hero-content{width:100%;max-width:1180px;margin:0 auto;text-align:center}.hero .eyebrow{display:table;margin-inline:auto;color:#edf8f0;padding:5px 16px;background:linear-gradient(90deg,transparent,#04130b99 12%,#04130b99 88%,transparent);font-size:11px}.hero h1{font-size:clamp(66px,6.5vw,94px);line-height:1.02;letter-spacing:-.045em;margin:20px 0}.hero .headline-frame{--headline-color:var(--mint);font-size:.92em;line-height:1.12;padding-block:.1em}.hero-lead{position:absolute;bottom:174px;left:max(var(--gutter),calc((100vw - var(--content))/2));text-align:left;font-size:20px;line-height:1.5;max-width:600px;color:var(--paper)}.hero-actions{position:absolute;bottom:94px;left:max(var(--gutter),calc((100vw - var(--content))/2));display:flex;align-items:center;justify-content:center;gap:28px}.hero-secondary{min-height:44px;display:inline-flex;align-items:center;border-bottom:1px solid #ffffff80;font-size:14px;font-weight:600}.hero-caption{position:absolute;bottom:22px;left:var(--gutter);right:var(--gutter);display:flex;align-items:center;justify-content:space-between;gap:20px;max-width:var(--content);margin:auto;font-size:11px;font-weight:500;color:#e1ece5}.motion-controls{display:flex;align-items:center;gap:22px}.hero .headline-toggle{display:inline-flex;align-items:center;gap:9px;min-height:44px;padding:8px 0;border:0;background:none;color:inherit;font:inherit;font-size:11px;cursor:pointer}.headline-toggle-icon{font-size:11px;width:14px;text-align:center}



/* One proposal: a light, photographic coaching page around the approved hero. */
.proposal-inner{max-width:var(--content);margin-inline:auto}.kicker{font-size:11px;font-weight:650;line-height:1.5;letter-spacing:.09em;text-transform:uppercase;color:#376d4b;margin-bottom:20px}.button{border-radius:4px}h2{font-size:clamp(40px,3.7vw,52px);line-height:1.08;letter-spacing:-.035em}h3{font-size:24px;font-weight:650;line-height:1.25;letter-spacing:-.025em}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}
.coaching-overview{padding:96px var(--gutter) 92px;background:#fbfcf8;color:var(--night)}.coaching-spread{display:grid;grid-template-columns:minmax(0,.96fr) minmax(0,1fr);align-items:center;gap:76px}.coaching-heading{max-width:540px}.coaching-heading h2{font-size:clamp(40px,3.6vw,52px);margin-bottom:28px}.coaching-heading em{color:#2b7149}.intro-copy{font-size:18px;line-height:1.65;color:#3f5748;max-width:450px;margin-bottom:32px}.everyday-photo img{width:100%;height:auto;aspect-ratio:1.08;object-fit:cover;object-position:68% 50%;border-radius:4px}
.coach-chapter{padding:64px var(--gutter);background:#edf2e9;color:var(--night)}.coach-spread{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,360px);column-gap:80px;row-gap:0;grid-template-rows:auto 1fr;align-items:start;max-width:1040px;margin:auto}.coach-intro{grid-column:1;grid-row:1;align-self:start;margin-bottom:26px}.coach-intro h2{font-size:44px;max-width:390px}.coach-story{grid-column:1;grid-row:2;align-self:start;max-width:465px}.coach-story p{font-size:18px;line-height:1.65;color:#3f5748;margin-bottom:20px}.coach-story p:last-child{margin-bottom:0}.coach-photo{grid-column:2;grid-row:1/3;justify-self:end;width:100%;max-width:360px}.coach-photo img{width:100%;height:auto;aspect-ratio:4/5;object-fit:cover;object-position:50% 40%;border-radius:4px}.ambient-film{position:relative;overflow:hidden;background:var(--night);isolation:isolate;border-radius:4px}.ambient-film img{display:block;width:100%;height:100%;object-fit:contain}.ambient-film video{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;opacity:0;transition:opacity 200ms ease-out}.ambient-film video.has-frame{opacity:1}.cycling{aspect-ratio:3/4}
.film-control{position:absolute;z-index:2;bottom:12px;right:12px;width:44px;height:44px;display:grid;place-items:center;padding:0;border:1px solid #ffffff70;border-radius:50%;background:#081e14dc;color:#fff;cursor:pointer}.film-control svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}.film-control .film-play{display:none;fill:currentColor;stroke:none}.film-control.is-paused .film-play{display:block}.film-control.is-paused .film-pause{display:none}.film-control:focus-visible{outline-color:#fff;outline-offset:-6px}
.cycling-feature{display:grid;grid-template-columns:minmax(0,1fr) 294px;align-items:center;gap:72px;max-width:1080px;margin:76px auto 0;padding:44px 48px;background:var(--forest);color:var(--paper);border-radius:6px}.cycling-copy{max-width:530px}.cycling-copy .kicker{color:var(--mint);font-size:10px;margin-bottom:20px}.cycling-copy h3{font-size:38px;line-height:1.13;letter-spacing:-.035em;margin-bottom:24px}.cycling-copy>p:not(.kicker):not(.cycling-note){font-size:17px;line-height:1.65;color:#d2e0d7;margin-bottom:16px}.cycling-copy .cycling-note{color:var(--mint);font-size:13px;line-height:1.6;margin-top:24px}.cycling-moment{width:100%;max-width:294px;justify-self:end}
.questions-chapter{padding:92px var(--gutter);background:#fbfcf8;color:var(--night)}.questions-layout{display:grid;grid-template-columns:minmax(0,.92fr) minmax(0,1.08fr);gap:110px;align-items:start}.questions-intro h2{font-size:42px;margin-bottom:22px}.questions-intro>p:last-child{font-size:17px;line-height:1.65;color:#3f5748;max-width:360px}.faq details{padding:21px 0;border-bottom:1px solid #143c2930}.faq details:first-child{padding-top:0}.faq summary{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:44px;font-size:17px;line-height:1.5;font-weight:550;cursor:pointer;list-style:none}.faq summary::-webkit-details-marker{display:none}.faq summary .icon{width:18px;height:18px;transition:transform 180ms var(--ease)}.faq details[open] summary .icon{transform:rotate(45deg)}.faq details p{padding:12px 32px 2px 0;color:#3f5748;font-size:16px;line-height:1.7}

footer{padding:28px var(--gutter);border-top:1px solid var(--line);background:var(--night)}.footer-inner{max-width:var(--content);margin:auto;display:flex;align-items:center;gap:32px}.footer-inner>p{color:var(--soft);font-size:12px}.footer-inner nav{margin-left:auto;display:flex;gap:24px;font-size:12px;font-weight:500}.footer-inner nav a{display:inline-flex;align-items:center;min-height:44px;gap:8px}
@media(hover:hover) and (pointer:fine){.nav>a:hover{text-decoration:underline;text-underline-offset:6px}.button:hover{background:#e2f5e5}.button.dark:hover{background:var(--green)}.button:hover .icon{transform:translate(2px,-2px)}.hero-secondary:hover,.text-link:hover,.footer-inner nav a:hover{text-decoration:underline;text-underline-offset:5px}.film-control:hover{background:var(--night)}.faq summary:hover{color:var(--green)}}
@media(max-width:960px){.nav{display:none}.mobile-menu{display:block;font-size:14px}.mobile-menu summary{display:flex;align-items:center;gap:12px;min-height:44px;cursor:pointer;list-style:none}.mobile-menu summary::-webkit-details-marker{display:none}.mobile-menu summary .icon{width:18px;height:18px}.mobile-menu[open] summary .icon{transform:rotate(45deg)}.mobile-menu nav{position:absolute;top:100%;left:0;right:0;max-height:calc(100dvh - 80px);overflow:auto;padding:16px var(--gutter) 24px;display:flex;flex-direction:column;background:var(--night);border-top:1px solid var(--line)}.mobile-menu nav>a:not(.button){min-height:48px;padding:12px 0;border-bottom:1px solid var(--line)}.mobile-menu nav .button{margin-top:20px;align-self:flex-start}.hero h1{font-size:clamp(56px,8vw,78px)}.hero-image img{object-position:48% 30%}.hero-lead{font-size:19px}}
@media(max-width:760px){:root{--gutter:24px}html{scroll-padding-top:88px}.header-inner{min-height:68px}.wordmark{font-size:25px}.wordmark span{font-size:6px;margin-top:7px}.mobile-menu summary{font-size:13px}.mobile-menu nav{max-height:calc(100dvh - 68px)}h2{font-size:clamp(38px,9.2vw,52px);line-height:1.1}h3{font-size:23px}.hero{min-height:760px;padding-top:142px}.hero h1{font-size:clamp(36px,9.5vw,66px);margin-top:20px}.hero .eyebrow{font-size:10px;letter-spacing:.07em;padding:4px 10px}.hero .headline-frame{font-size:.91em;padding-block:.12em;line-height:1.14}.hero-lead{position:static;text-align:center;font-size:17px;margin-bottom:20px}.hero-actions{position:static;flex-direction:column;gap:6px}.hero-secondary{min-height:40px;font-size:13px}.hero-image img{object-position:50% 50%}.hero:before{background:radial-gradient(ellipse 115% 36% at 50% 33%,rgba(4,19,11,.8),rgba(4,19,11,.64) 64%,transparent 100%),linear-gradient(0deg,rgba(4,19,11,.85),transparent 20%)}.hero-caption{bottom:12px;flex-direction:column;gap:4px;font-size:10px}.hero .headline-toggle{font-size:10px}}
@media(max-width:360px){:root{--gutter:20px}.hero{padding-top:122px}.hero h1{font-size:34px}.hero-lead{font-size:16px}.hero .button{font-size:14px}}
/* Keep the approved height while allowing enlarged reading text to add room. */
@media(max-width:760px){.hero{height:auto;min-height:max(760px,100svh)}.button{max-width:100%;white-space:normal}}
@media(min-width:761px) and (max-height:730px){.hero{min-height:600px;padding-top:120px}.hero h1{font-size:clamp(56px,5.3vw,76px);margin:16px 0}.hero-lead{font-size:18px}.hero-image img{object-position:50% 50%}.hero:before{background:linear-gradient(180deg,rgba(4,19,11,.42),transparent 16%),radial-gradient(ellipse 74% 38% at 50% 42%,rgba(4,19,11,.82),rgba(4,19,11,.64) 64%,transparent 100%),radial-gradient(ellipse 40% 28% at 18% 72%,rgba(4,19,11,.88),rgba(4,19,11,.5) 64%,transparent 100%),linear-gradient(0deg,rgba(4,19,11,.82),transparent 26%)}}
@media(min-width:600px) and (max-width:760px){.hero{padding-top:112px}.hero h1{font-size:clamp(50px,8vw,60px)}.hero:before{background:radial-gradient(ellipse 115% 40% at 50% 33%,rgba(4,19,11,.82),rgba(4,19,11,.7) 64%,transparent 100%),linear-gradient(0deg,rgba(4,19,11,.94),transparent 35%)}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

/* Keep the lower-left hero copy readable as the photograph crops on tablets. */
@media(min-width:761px) and (max-width:1100px){
 .hero:after{content:'';position:absolute;z-index:-1;left:0;bottom:96px;width:min(600px,78vw);height:250px;pointer-events:none;background:radial-gradient(ellipse at 28% 48%,rgba(4,19,11,.42),rgba(4,19,11,.3) 48%,transparent 75%)}
}

@media(max-width:1100px){.nav{gap:20px;font-size:13px}.coaching-spread{gap:52px}.coaching-heading h2{font-size:44px}.coach-spread{column-gap:64px}.coach-intro h2{font-size:40px}.coach-story p{font-size:17px}.cycling-feature{gap:48px;grid-template-columns:minmax(0,1fr) 264px;padding:40px}.cycling-copy h3{font-size:35px}.cycling-copy>p:not(.kicker):not(.cycling-note){font-size:16px}.questions-layout{gap:64px}}
@media(max-width:960px){.coaching-overview,.coach-chapter,.questions-chapter{padding-block:76px}.coaching-spread{gap:36px;grid-template-columns:1fr 1fr}.coaching-heading h2{font-size:40px}.intro-copy{font-size:17px}.everyday-photo img{aspect-ratio:.87}.coach-chapter{padding-block:64px}.coach-spread{column-gap:40px}.coach-intro{padding-top:0;margin-bottom:22px}.coach-intro h2{font-size:38px}.coach-story p{font-size:16px;line-height:1.65}.cycling-feature{grid-template-columns:minmax(0,1fr) 230px;gap:32px;padding:32px;margin-top:56px}.cycling-copy h3{font-size:32px}.cycling-copy>p:not(.kicker):not(.cycling-note){font-size:16px}.cycling-copy .cycling-note{font-size:12px;margin-top:20px}.questions-layout{gap:40px}.questions-intro h2{font-size:36px}}
@media(max-width:760px){
 .coaching-overview,.coach-chapter,.questions-chapter{padding:60px var(--gutter)}.kicker{font-size:10px;margin-bottom:16px}.coaching-spread{grid-template-columns:1fr;gap:32px}.coaching-heading h2{font-size:clamp(35px,9vw,46px);line-height:1.1;margin-bottom:22px}.intro-copy{font-size:17px;margin-bottom:26px;max-width:540px}.everyday-photo img{aspect-ratio:1.1;object-position:68% 50%}
 .coach-spread{grid-template-columns:1fr;grid-template-rows:none;gap:0}.coach-intro{grid-column:1;grid-row:1;margin-bottom:28px}.coach-intro h2{font-size:clamp(35px,9vw,44px);max-width:460px}.coach-photo{grid-column:1;grid-row:2;justify-self:center;max-width:360px}.coach-story{grid-column:1;grid-row:3;margin-top:28px;max-width:570px}.coach-story p{font-size:16px;line-height:1.65;margin-bottom:18px}
 .cycling-feature{grid-template-columns:1fr;margin-top:64px;padding:30px 24px;gap:26px;border-radius:4px}.cycling-copy h3{font-size:31px;margin-bottom:22px}.cycling-copy h3 br{display:none}.cycling-copy h3 br:after{content:' '}.cycling-copy>p:not(.kicker):not(.cycling-note){font-size:16px}.cycling-copy .cycling-note{font-size:12px}.cycling-moment{width:100%;max-width:300px;justify-self:center}
 .questions-layout{grid-template-columns:1fr;gap:32px}.questions-intro h2{font-size:36px;margin-bottom:20px}.questions-intro>p:last-child{font-size:16px;max-width:480px}.faq summary{font-size:16px;gap:18px}.faq details{padding:18px 0}.faq details p{font-size:16px;padding-right:8px}
 
 .footer-inner{flex-wrap:wrap;gap:20px}.footer-inner>p{font-size:11px;margin-left:auto;max-width:130px;text-align:right}.footer-inner nav{width:100%;justify-content:space-between;gap:16px;margin:0}
}
@media(min-width:600px) and (max-width:760px){.everyday-photo{max-width:550px;margin-inline:auto;width:100%}.cycling-feature{grid-template-columns:minmax(0,1fr) 218px;padding:30px;gap:30px}.cycling-copy h3{font-size:30px}.cycling-moment{max-width:218px}}
@media(max-width:360px){.coaching-heading h2{font-size:33px}.coach-intro h2{font-size:34px}.cycling-feature{padding:26px 20px}.cycling-copy h3{font-size:29px}.footer-inner>p{max-width:105px}}

/* Runner intent leads directly into the matching application. */
.runner-goals{margin-top:64px;padding-top:40px;border-top:1px solid #143c292e}
.goals-heading{display:flex;justify-content:space-between;align-items:baseline;gap:32px;margin-bottom:30px}
.goals-heading h2{font-size:30px;line-height:1.2;letter-spacing:-.025em}
.goals-heading p{font-size:14px;line-height:1.6;color:#3f5748}
.goal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 64px}
.goal-option{display:block;padding:25px 0 28px;border-top:1px solid #143c2930;transition:color 180ms var(--ease)}
.goal-option h3{display:flex;justify-content:space-between;align-items:baseline;gap:20px;font-size:25px;line-height:1.25;letter-spacing:-.025em;margin-bottom:12px;text-wrap:initial}
.goal-option h3 .icon{width:24px;height:24px;align-self:center;transition:transform 180ms var(--ease)}
.goal-option p{font-size:16px;line-height:1.65;color:#3f5748;max-width:465px;padding-right:28px}
.goal-option:active h3 .icon{transform:translate(1px,-1px)}
/* A clear service chapter, distinct from the getting-started sequence. */
/* Service details share one reading grid; contact and race support span the full width. */
.coaching-experience{padding:80px var(--gutter);background:var(--forest);color:var(--paper)}
.experience-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-bottom:44px}
.experience-heading h2{max-width:620px;font-size:clamp(40px,3.7vw,52px);line-height:1.08}
.experience-heading .text-link{flex:none;color:var(--mint);font-size:15px}
.coaching-inclusions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:32px 64px}
.coaching-inclusions article{padding-top:24px;border-top:1px solid #ffffff38}
.coaching-inclusions h3{font-size:28px;line-height:1.25;font-weight:650;letter-spacing:-.025em;margin-bottom:14px}
.coaching-inclusions p{font-size:17px;line-height:1.7;color:#d2e0d7;max-width:520px}
.coaching-support-row{grid-column:1/-1;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:64px}
.coaching-support-row h3{margin:0}
.coaching-adjustment{display:grid;grid-template-columns:1fr 1fr;gap:24px 64px;margin-top:40px;padding:32px;background:var(--mint);color:var(--night);border-radius:3px}
.coaching-adjustment h3{font-size:30px;line-height:1.16;max-width:420px}
.coaching-adjustment p{font-size:17px;line-height:1.65;max-width:520px}
@media(max-width:960px){.coaching-adjustment{column-gap:36px;padding:28px}.coaching-adjustment h3{font-size:27px}}
@media(max-width:760px){.coaching-adjustment{grid-template-columns:1fr;gap:20px;margin-top:32px;padding:24px}.coaching-adjustment h3{font-size:28px}.coaching-adjustment p{font-size:16px}}
.getting-started{padding:88px var(--gutter);background:#fbfcf8;color:var(--night)}
.starting-heading{max-width:780px;margin-bottom:42px}
.starting-heading h2{font-size:clamp(38px,3.7vw,52px);margin-bottom:22px}
.starting-heading>p{font-size:18px;line-height:1.65;color:#3f5748;max-width:590px}
.starting-steps{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:40px;counter-reset:starting}
.starting-steps li{border-top:1px solid #143c2930;padding-top:24px;counter-increment:starting}
.starting-steps li:before{content:counter(starting);display:block;font-size:14px;line-height:1;font-weight:650;font-variant-numeric:tabular-nums;color:#376d4b;margin-bottom:22px}
.starting-steps h3{font-size:25px;line-height:1.25;margin-bottom:14px}
.starting-steps p{font-size:16px;line-height:1.65;color:#3f5748;max-width:350px}
.getting-started+.questions-chapter{padding-top:0}
.getting-started+.questions-chapter .questions-layout{border-top:1px solid #143c2930;padding-top:60px}
@media(hover:hover) and (pointer:fine){.goal-option:hover h3{color:var(--green)}.goal-option:hover h3 .icon{transform:translate(3px,-3px)}}
@media(max-width:1100px){.coaching-inclusions,.coaching-support-row{column-gap:48px}.coaching-inclusions h3{font-size:26px}.goal-grid{column-gap:48px}}
@media(max-width:960px){.coaching-experience{padding-block:76px}.coaching-inclusions,.coaching-support-row{column-gap:36px}.experience-heading h2{font-size:42px}.coaching-inclusions h3{font-size:24px}.coaching-inclusions p{font-size:16px}.goals-heading{display:block}.goals-heading h2{margin-bottom:14px}.goal-grid{column-gap:36px}.goal-option h3{font-size:23px}.getting-started{padding-block:72px}.starting-steps{gap:28px}.starting-steps h3{font-size:22px}}
@media(max-width:760px){.runner-goals{margin-top:40px;padding-top:32px}.goals-heading{margin-bottom:28px}.goals-heading h2{font-size:28px}.goal-grid{grid-template-columns:1fr;gap:0}.goal-option{padding:22px 0}.goal-option h3{font-size:24px;margin-bottom:10px}.goal-option p{padding-right:18px}.coaching-experience{padding:60px var(--gutter)}.experience-heading{display:block;margin-bottom:32px}.experience-heading h2{font-size:clamp(36px,9vw,46px);max-width:570px}.experience-heading .text-link{margin-top:16px}.coaching-inclusions{grid-template-columns:1fr;gap:24px}.coaching-inclusions article{padding-top:24px}.coaching-inclusions h3{font-size:25px}.coaching-support-row{display:block}.coaching-support-row h3{margin-bottom:14px}.getting-started{padding:60px var(--gutter)}.starting-heading{margin-bottom:32px}.starting-heading h2{font-size:clamp(35px,9vw,46px);margin-bottom:20px}.starting-heading>p{font-size:17px}.starting-steps{grid-template-columns:1fr;gap:28px}.starting-steps li{display:grid;grid-template-columns:24px minmax(0,1fr);gap:10px 16px;padding-top:24px}.starting-steps li:before{grid-column:1;grid-row:1;font-size:14px;margin:6px 0 0}.starting-steps h3{grid-column:2;grid-row:1;font-size:23px;margin:0}.starting-steps p{grid-column:2;grid-row:2;max-width:540px}.getting-started+.questions-chapter{padding-top:0}.getting-started+.questions-chapter .questions-layout{padding-top:40px}}

/* Personal race results, kept within the coach introduction. */
.coach-records{margin-top:28px;padding-top:22px;border-top:1px solid #143c2930}
.coach-records h3{font-size:12px;line-height:1.5;letter-spacing:.04em;font-weight:600;color:#3f5748;margin-bottom:16px;text-wrap:initial}
.record-list{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin:0}
.record-list>div{display:flex;flex-direction:column;gap:6px}
.record-list dt{order:2;font-size:12px;line-height:1.5;color:#3f5748}
.record-list dd{order:1;margin:0;color:var(--forest);font-size:36px;line-height:1.1;font-weight:650;letter-spacing:-.035em;font-variant-numeric:tabular-nums;white-space:nowrap}
.record-unit{font-size:14px;font-weight:500;letter-spacing:0}
@media(max-width:960px){.record-list{gap:12px}.record-list dd{font-size:32px}}
@media(max-width:760px){.coach-records{margin-top:26px;padding-top:22px}}

/* The open mobile navigation is a complete panel, with no competing page controls. */
@media(max-width:960px){
 .has-menu-controller .mobile-menu[open] nav{height:calc(100dvh - 80px);max-height:none;padding-top:24px;padding-bottom:32px;overscroll-behavior:contain}
 .has-menu-controller .mobile-menu[open] nav>a:not(.button){font-size:22px;line-height:1.3;min-height:64px;padding-block:18px}
 .has-menu-controller .mobile-menu[open] nav .button{margin-top:28px}
 .has-menu-controller body:has(.mobile-menu[open]){overflow:hidden}
 .has-menu-controller body:has(.mobile-menu[open]) main,.has-menu-controller body:has(.mobile-menu[open])>footer{visibility:hidden}
 html:not(.has-menu-controller) body:has(.mobile-menu[open]) .site-header{position:relative}
 html:not(.has-menu-controller) body:has(.mobile-menu[open]) .header-inner{position:relative;flex-wrap:wrap;gap:0}
 html:not(.has-menu-controller) .mobile-menu[open]{flex-basis:100%}
 html:not(.has-menu-controller) .mobile-menu[open] summary{position:absolute;right:0;top:12px}
 html:not(.has-menu-controller) .mobile-menu[open] nav{position:static;height:auto;max-height:none;padding:16px 0 24px}
}
@media(max-width:760px){.has-menu-controller .mobile-menu[open] nav{height:calc(100dvh - 68px)}}

/* Preserve native fragment focus; visible rings belong to interactive controls. */
main:focus,section[tabindex="-1"]:focus,aside[tabindex="-1"]:focus,.runner-goals:focus,#support:focus{outline:none}
main:focus,main>section:focus,.runner-goals:focus,#support:focus{border-radius:0}
@media(max-width:960px){.has-menu-controller body:has(.mobile-menu[open])>.skip{visibility:hidden}}

/* A headline may be current while its whole page is hidden by navigation. */
.hero .headline-word.is-current,.hero .headline-word.is-leaving{visibility:inherit}

/* Desktop has its own scale and composition; phone layouts retain their reading order. */
@media(min-width:1101px){
 .home-page{--content:1560px;--gutter:clamp(56px,5vw,120px);--desktop-body:clamp(18px,1.05vw,21px);--desktop-heading:clamp(52px,3.5vw,68px)}
 .home-page .header-inner{min-height:88px}
 .home-page .wordmark{font-size:34px}
 .home-page .wordmark span{font-size:8px;letter-spacing:4.5px}
 .home-page .nav{font-size:16px;gap:32px}
 .home-page .button{font-size:16px;min-height:58px;padding:17px 26px}
 .home-page .button.small{font-size:14px;min-height:48px;padding:13px 22px}
 .home-page .hero-content{max-width:1320px}
 .home-page .hero h1{font-size:clamp(88px,6vw,124px)}
 .home-page .hero .eyebrow{font-size:12px}
 .home-page .hero-lead{font-size:clamp(21px,1.3vw,25px);bottom:184px}
 .home-page .hero-actions{bottom:98px}
 .home-page .hero-secondary{font-size:16px}
 .home-page .hero-caption,.home-page .hero .headline-toggle{font-size:13px}
 .home-page .coaching-overview{padding-block:96px}
 .home-page .coaching-spread{gap:clamp(56px,5vw,104px);grid-template-columns:minmax(0,1fr) minmax(0,1.05fr)}
 .home-page .coaching-heading{max-width:650px}
 .home-page .coaching-heading h2{font-size:var(--desktop-heading);margin-bottom:28px}
 .home-page .kicker{font-size:12px}
 .home-page .intro-copy{font-size:var(--desktop-body);max-width:540px;margin-bottom:32px}
 .home-page .everyday-photo img{aspect-ratio:1.08}
 .home-page .runner-goals{margin-top:64px;padding-top:36px}
 .home-page .goals-heading{margin-bottom:32px}
 .home-page .goals-heading h2{font-size:36px}
 .home-page .goals-heading p{font-size:16px}
 .home-page .goal-grid{column-gap:clamp(56px,5vw,104px)}
 .home-page .goal-option{padding-block:28px}
 .home-page .goal-option h3{font-size:29px}
 .home-page .goal-option p{font-size:18px;max-width:550px}
 .home-page .coach-chapter{padding-block:96px}
 .home-page .coach-spread{max-width:none;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);column-gap:clamp(56px,5vw,104px)}
 .home-page .coach-intro{margin-bottom:28px}
 .home-page .coach-intro h2{font-size:var(--desktop-heading);max-width:620px}
 .home-page .coach-story{max-width:600px}
 .home-page .coach-story p{font-size:var(--desktop-body);line-height:1.65}
 .home-page .coach-photo{max-width:440px;justify-self:center}
 .home-page .coach-records{margin-top:32px;padding-top:24px}
 .home-page .coach-records h3{font-size:13px}
 .home-page .record-list dd{font-size:44px}
 .home-page .record-list dt{font-size:14px}
 .home-page .cycling-feature{max-width:none;grid-template-columns:minmax(0,1fr) 330px;gap:clamp(56px,6vw,112px);padding:48px clamp(40px,4vw,72px);margin-top:80px}
 .home-page .cycling-copy{max-width:680px}
 .home-page .cycling-copy h3{font-size:clamp(38px,2.6vw,48px);margin-bottom:24px}
 .home-page .cycling-copy>p:not(.kicker):not(.cycling-note){font-size:var(--desktop-body)}
 .home-page .cycling-copy .cycling-note{font-size:15px}
 .home-page .cycling-moment{max-width:330px}
 .home-page .getting-started{padding-block:96px}
 .home-page .starting-heading{max-width:850px;margin-bottom:48px}
 .home-page .starting-heading h2{font-size:var(--desktop-heading)}
 .home-page .starting-heading>p{font-size:var(--desktop-body);max-width:650px}
 .home-page .starting-steps{gap:56px}
 .home-page .starting-steps h3{font-size:28px}
 .home-page .starting-steps p{font-size:18px;max-width:440px}
 .home-page .questions-chapter{padding-bottom:96px}
 .home-page .questions-layout{grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);gap:clamp(56px,5vw,104px)}
 .home-page .questions-intro h2{font-size:clamp(48px,3.1vw,60px)}
 .home-page .faq summary{font-size:20px}
 .home-page .faq details{padding-block:24px}
 .home-page .faq details:first-child{padding-top:0}
 .home-page .faq details p{font-size:18px;line-height:1.65}
 .home-page .footer-inner>p,.home-page .footer-inner nav{font-size:14px}
}
@media(min-width:1101px) and (max-height:730px){
 .home-page .hero h1{font-size:clamp(64px,5.3vw,86px)}
 .home-page .hero-lead{font-size:20px;bottom:170px}
}

/* An open service rail makes the main benefits primary on landscape tablets and desktop. */
@media(min-width:961px){
 .home-page .coaching-experience{padding-block:88px}
 .home-page .experience-layout{display:block}
 .home-page .experience-heading{display:flex;align-items:flex-end;gap:48px;margin:0 0 56px}
 .home-page .experience-heading h2{font-size:var(--desktop-heading,46px);line-height:1.06;max-width:960px;color:var(--mint);text-wrap:initial}
 .home-page .experience-heading h2 span{color:var(--paper)}
 .home-page .experience-heading .text-link{font-size:16px;margin:0 0 5px}
 .home-page .coaching-inclusions{display:block}
 .home-page .coaching-inclusions article{display:grid;grid-template-columns:minmax(0,.88fr) minmax(0,1.12fr);gap:clamp(56px,5vw,104px);align-items:start;padding-block:30px;border-top:1px solid #ffffff38}
 .home-page .coaching-inclusions h3{font-size:clamp(28px,2vw,36px);line-height:1.16;margin:0;max-width:540px;text-wrap:balance}
 .home-page .coaching-inclusions p{font-size:var(--desktop-body,17px);line-height:1.6;max-width:640px}
 .home-page .coaching-adjustment{display:grid;grid-template-columns:minmax(0,.88fr) minmax(0,1.12fr);gap:clamp(56px,5vw,104px);margin:0;padding:30px 0 0;max-width:none;border-top:1px solid #ffffff38;border-radius:0;background:none;color:var(--paper)}
 .home-page .coaching-adjustment h3{font-size:21px;line-height:1.4;max-width:420px;margin:0;color:var(--mint);text-wrap:initial}
 .home-page .coaching-adjustment p{font-size:17px;line-height:1.6;max-width:640px;color:#d2e0d7}
}

/* Optional worked example within the existing coaching chapter. */
.coaching-example{grid-column:1/-1;margin-top:40px;border-top:1px solid #ffffff38;border-bottom:1px solid #ffffff38;scroll-margin-top:120px}
.coaching-example>summary{display:flex;align-items:center;justify-content:space-between;gap:32px;padding:28px 0;list-style:none;cursor:pointer;color:var(--paper)}
.coaching-example>summary::-webkit-details-marker{display:none}
.example-summary-copy{display:block}
.example-summary-title{display:block;font-size:26px;font-weight:650;line-height:1.2;letter-spacing:-.025em}
.example-summary-description{display:block;margin-top:10px;color:var(--soft);font-size:16px;line-height:1.5}
.example-toggle{flex:none;width:24px;height:24px;color:var(--mint);transition:transform 140ms var(--ease)}
.coaching-example[open] .example-toggle{transform:rotate(45deg)}
.coaching-example>summary:focus-visible{outline:3px solid var(--mint);outline-offset:6px}
.coaching-example>summary:active .example-summary-title{text-decoration:underline;text-underline-offset:5px}
.example-body{margin:0 0 28px;padding:32px 36px;background:var(--paper);color:var(--night);border-radius:4px}
.example-disclosure{margin-bottom:28px;color:#376d4b;font-size:11px;font-weight:650;letter-spacing:.08em;text-transform:uppercase}
.example-layout{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:clamp(32px,4vw,64px);align-items:start}
.example-evidence{padding-right:clamp(24px,3vw,44px);border-right:1px solid #143c2930}
.example-stage+.example-stage{margin-top:28px;padding-top:24px;border-top:1px solid #143c2930}
.example-step{font-size:12px;line-height:1.5;color:#376d4b;font-weight:650;margin-bottom:10px}
.example-layout h3{margin:0 0 14px;font-size:25px;font-weight:650;line-height:1.2;letter-spacing:-.025em;text-wrap:balance}
.example-layout p:not(.example-step){font-size:16px;line-height:1.65;color:#3f5748;max-width:60ch}
.example-review p+p:not(.example-step){margin-top:16px}
.example-takeaway{border-top:1px solid #143c2930;margin-top:28px;padding-top:20px;font-size:16px;line-height:1.5;font-weight:600;max-width:none}
@media(hover:hover) and (pointer:fine){.coaching-example>summary:hover .example-summary-title{color:var(--mint)}}
@media(max-width:760px){.coaching-example{margin-top:32px}.coaching-example>summary{gap:20px;padding:24px 0}.example-summary-title{font-size:24px}.example-summary-description{font-size:15px;max-width:31ch}.example-body{padding:24px;margin-bottom:24px}.example-disclosure{font-size:10px;margin-bottom:24px}.example-layout{grid-template-columns:1fr;gap:24px}.example-evidence{border-right:0;padding-right:0}.example-stage+.example-stage{margin-top:24px;padding-top:24px}.example-review{padding-top:24px;border-top:1px solid #143c2930}.example-layout h3{font-size:23px}.example-layout p:not(.example-step){font-size:16px}.example-takeaway{font-size:15px;margin-top:24px;padding-top:20px}}
@media(max-width:360px){.example-body{padding:24px 20px}.example-layout h3{font-size:22px}}
@media(prefers-reduced-motion:reduce){.example-toggle{transition:none}}